V004 – Romaine Lettuce Pack of 2 units

3,10 Tax Included

Presentation:

  • In Cellophane Bag With 2 Units.

Description

V004 – ROMAINE LETTUCE – PACK OF 2 UNITS

Description: Lettuce has a high water content (95%), vitamins (A and B9) and minerals (potassium, calcium and iodine). Lettuce is not suitable for freezing. It is advisable to keep them unwashed and, if washed, they should be consumed within a day or two. It is advisable to keep lettuce isolated from other vegetables and fruits to avoid rapid deterioration. Before consuming lettuce, it is important to wash it and remove the leaves in bad condition. Next, the stem is cut and the leaves are separated and then immersed in water (to which you can also add a few drops of vinegar or bleach) to remove impurities, washing the leaves one by one carefully.

Nutritional values ​​per 100 grams:

  • · Energy: 16 kcal
  • · Fats (lipids): 0.6 g
  • · Proteins: 1.125 g
  • · Water: 95.2 g

Fats and Carbohydrates per 100 grs:

  • · Fiber: 1.5 g
  • · Carbohydrates: 1.4 g
  • · Polyunsaturated fatty acids: 0.37 g

Vitamins per 100 grams:

  • · Vitamin A 8 ug
  • · Vitamin D 0 ug
  • · Vitamin E 0.51 mg
  • · Folate 33.6 ug
  • · Niacin 0.6 mg
  • · Riboflavin 0.07 mg
  • · Thiamine 0.06 mg
  • · Vitamin B-12 0 ug
  • · Vitamin B-6, Total 0.06 mg
  • · Vitamin C (ascorbic acid) 12.2 mg

Presentation: In cellophane bag with 2 units.

Additional information

Weight 5,23 kg
Quantity

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